The Winter Blues

On Christmas morning my running world came to a screeching halt. I went out early with my friend Ken to do a 5 miler while our families were still asleep. The pain in my right knee was so bad by the time I got home I could barely walk. I couldn’t climb the stairs in our house for several hours until some of the pain subsided. On New Year’s Eve I finally got into see the doctor and he was concerned about my pain and its location so he ordered an MRI. My MRI lit up like a Christmas tree showing I had what the doctor called a severe bone bruise (Almost a fracture) and a torn meniscus. He was perplexed more about the severity of the bruise than my meniscus. As I sat in his office with my wife you could see I wanted to cry. It was immediately clear to me that I would not be able to run the Parade Day Mile with my son nor with my team in this years Seneca 7 race, I was devastated!

I could not imagine where the bruise had come from as I had not fallen or anything recently. Flipping through the pages in my mind I did recall falling back in early October and banging my knee pretty hard. It hurt for a few days and then went away. I continued my running routine and sometime in late November I would get twinges in my knee while running, kind of like it wanted to give out. In typical fashion of me being me and my high tolerance for pain I kept running on it thinking it would just go away. I was wrong and it gradually got worse, with some days better than others.

I have not run or done anything too strenuous since the holidays. The doctor wanted to wait at least 4-6 weeks to see if my bone healed before doing meniscus surgery otherwise I would need two surgeries. The good news is my bone has healed and I will be having surgery on March 1st. Recovery in theory will be another 4-6 weeks before I can think about running again.

As I mentioned earlier I won’t be able to run with my team this year at the annual Seneca 7 relay race. However I will be there that weekend in April with my friends cheering and celebrating.

Cheers!!

The Winter Blues…..
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Review: Überleben Stöker Flatpack Stove

It is no secret that I love gear, so when I came across this Uberleben Stoker flatpack stove I knew I had to give it a try. I already own a Solostove Lite which I love. In my opinion you can’t have too many twig stoves.

This afternoon I headed to my local State Park to get it’s fire burning and have some food. Conditions out on the trail aren’t always perfect and today’s weather I feel was a good representative of that. The temperature a balmy 38 degrees in addition to 15-17MPH winds and snow flurries thrown in for good measure. It has been very damp and wet here lately so in order to get the fire going I decided to bring some dryer lint and two small pieces of fat wood and in no time the belly of this beast had come alive.

I filled my pot with 12 ounces of cold water and placed it on top. I continued to feed the fire a steady diet of leaves, twigs and sticks. The one thing I have noticed with these twigs stoves is they are constantly hungry. In these conditions it took 15 minutes for the 12 ounces of water to boil which I felt was reasonable. On a warm day with light wind I’m confident boiling time would be around 8-9 minutes.

I poured the water into a Goodto-Go single serve dehydrated meal (Chicken Gumbo) stirred and sealed and let rehydrate for 15 minutes. I put another 12 ounces of water back into my pot in order to boil for coffee.

The Stove: A little on the heavy side (14.5 ounces with canvas sleeve), this extremely compact and simple 5 panel stove assembles in about a minute or so. The first time I put it together it felt a little clumsy to me and I was skeptical that it would be as sturdy as I have read. All the pieces fit snug together giving it a solid base. This stove is made from heavy duty 304 grade stainless steel which is anti-corrosive.  After I had it assembled I truly liked its feel, solid as a tank. You will have no issue what so ever placing a heavy cast iron skillet or pot on this stove. Another great feature about this product was the large opening to feed the fire and the nicely placed holes for consistent airflow.

What I Liked:

Ease of assembly, compact, large opening to feed the fire, Sturdiness, airflow and lastly the price.

What I Didn’t Like:

A little heavier than I would like and extremely sooty during disassembly.

I believe that the positives outweigh the negatives and highly recommend this compact, affordable twig stove. I hope this review of the Uberleben Stoker Flatpack Stove was helpful and if you have a product that you would like me to review please feel free to contact me.

Cheers!

Compact & flat the Überleben Stöker Flatpack Stove comes in this nice canvas sleeve. ©Joe Geronimo
All the parts of the very compact easy to assemble Überleben Stöker Flatpack Stove. © Joe Geronimo
Completely assembled the Überleben Stöker Flatpack Stove is extremely sturdy. ©Joe Geronimo

 

The belly of the Überleben Stöker Flatpack Stove is alive with fire. ©Joe Geronimo

 

12 ounces of water working itself to a boil atop of the Überleben Stöker Flatpack Stove. ©Joe Geronimo

 

15 minutes later we have boiling water atop of the Überleben Stöker Flatpack Stove. ©Joe Geronimo

 

Goodto-Go chicken gumbo and a hot cup of coffee on cold and windy winter afternoon. ©Joe Geronimo

Raquette Lake to Blue Mountain Lake an Adirondack Adventure

For the past year now I have had this desire to paddle across Raquette lake and into the Marion river. Here I would make the flat half mile carry to Utowana lake continuing through Eagle lake and reaching Blue Mountain lake, a total distance of about 14 miles. On Sunday September 30th myself and three other friends did just that.

We arrived at Raquette lake just as the sun was rising and the fog was rolling across the surface of the lake like the stage of a rock concert, however the silence was deafening.  It was a cool 39 degrees as I unstrapped my kayak from the roof of my car. Yes I brought my heavy kayak for this adventure. For some reason I have always been intimidated by the size and notorious winds of Raquette lake. The weather report for the day was calling for 8 MPH winds and I had visions of white caps dancing in my head. With that said I chose poorly and that decision would haunt me a little later in our adventure.

The water was like glass as we set out to cross Raquette lake under the watchful eye of Blue Mountain towering 14 miles in the distance. With only a small navigation snafu we reached the mouth of the Marion river in 3.30 miles according to my GPS. The Marion river was beautiful with its mirrored reflections of autumn beginning to paint the landscape. We twisted and turned up the river several miles before we reached a somewhat large beaver dam. We knew this dam would be here and that we would have to exit our boats in order to get around it. Once we got over the damn it was only another quarter mile or so to the Marion river carry.

This carry from the Marion river to Utowana lake follows the former road bed of the Marion River Railroad. It is only a half mile long and was the world’s shortest railroad. Here is where my kayak would come back to haunt me. Without gear my kayak weighs in a 52 pounds at 14 1/2 feet long. I probably had at least 8 pounds of gear stowed in the boat. So I had the pleasure of carrying 60 pounds on my shoulders for a half mile. A huge departure from my 17 pound canoe…

Once we reached the put in on Utowana lake we were about half way through our journey. In other significance this is where the wind would finally kick up as we paddled our way up through Utowana and into Eagle lake. The entrance from Eagle lake into Blue Mountain lake has two routes that go under bridges and around a small island. Entering Blue Mountain lake we would see the only other paddlers during our trip. From here it was about a mile or so to our take out spot in the hamlet of Blue Mountain Lake.

Once we were off the water and boats loaded I was ready for my long trip back home. As I approached Old Forge I had thought I might want to stop quick at Fulton Chain Craft Brewery. But I was exhausted and just wanted to get home. I made a quick stop to top off the gas tank, grabbed some coffee and kept rolling for home. Not only did I rack up another 425 miles on my car I was part of some great memories with some amazing friends. I look forward to doing it again soon somewhere in the Park.

Cheers!

Pulling into Raquette Lake, NY the sunrise was amazing. This is one of my favorite views in the Adirondack Park. © Joe Geronimo
Starting my day on Raquette lake. © Joe Geronimo
Crossing Raquette lake on our way to the Marion river. © Joe Geronimo
Wayne, Jan & Hugh crossing Raquette lake on our way to the Marion river. © Joe Geronimo
When the autumn colors are just starting to pop you improvise and bring your own. Jan giving a big wave on Raquette lake. © Joe Geronimo
Jan & Hugh on Raquette lake. © Joe Geronimo
Wayne making his way across Raquette lake. © Joe Geronimo
Blue Mountain keeps a watchful eye as Hugh crosses Raquette lake. © Joe Geronimo
Hugh and Jan entering the mouth of the Marion river. © Joe Geronimo
Making my way along the Marion river. © Joe Geronimo
Hugh and I on the Marion river. © Joe Geronimo
Hugh and I on the Marion river. © Joe Geronimo
Hugh and I on the Marion river. © Joe Geronimo
Wayne and I chatting it up on the Marion river. © Joe Geronimo
Wayne & Jan along the Marion river. © Joe Geronimo
This was a cool obstacle along the Marion river. The reflection in the water was amazing. © Joe Geronimo
Wayne & Jan along the Marion river. © Joe Geronimo
Hugh & Wayne getting their boats over the beaver dam. © Joe Geronimo
Wayne assisting Jan getting her boat over the dam. I dragged my heavy kayak around the beaver dam through the mud. © Joe Geronimo
Jan & Hugh carry their canoes between the Marion river and Utowana lake. © Joe Geronimo
Wayne & Mya make their way along the Marion river carry. © Joe Geronimo
On Utowana lake the sun peaked out from behind the clouds for a few minutes. © Joe Geronimo
Wayne paddling up Utowana lake. © Joe Geronimo
Hugh & I paddle up Utowana lake with Blue Mountain looming in the distance. © Joe Geronimo
We’ve gotten a little further up Utowana lake. © Joe Geronimo
Hugh & I along Eagle lake. © Joe Geronimo
I’ve just entered Blue Mountain lake. © Joe Geronimo
Wayne & I on Blue Mountain lake. © Joe Geronimo

4 for 44 Relay Race

Over the past 24 years I’ve been traveling the Southern Tier of New York west from Binghamton towards western Ohio where my wife is from to visit family. Just beyond Jamestown, NY the interstate spans the beautiful Chautauqua lake. My wife and I have always commented to one another that we should stop sometime and check out the area, but in reality we never have.

On September 9th 2018 I had the opportunity to join my friends and take part in the 4 for 44 relay race that encircles Chautauqua lake. This race which began and ended at Southern Tier Brewing in Lakewood, NY was a 44 mile relay race. Each team consisted of 4 runners who would each run 3 legs of varying distances.

The festivities began the afternoon before as we all would meet up at Four Mile Brewing in Olean, NY. I don’t think I have ever seen that many traffic circles in my life. Anyway I personally enjoyed the place and their beer was pretty solid. They also had some great munchies as well and puzzles….

After spending some time at Four Mile Brewing we made a beeline for Jamestown to check into our hotel rooms and head over to Southern Tier Brewing for packet pickup and you guessed it more beer. I began to have flashbacks from a few years ago when I raced with my friend Diana. The night before the race she forced me to drink way to many beers.. Hmm I’m beginning to see a pattern here!

Race morning came and I was feeling pretty good, as we would start the race in the first wave at 0700. Bob was our first runner followed by Jo (Without an E), she gets very testy about that, next would be Diana and lastly myself our fourth runner. The course was really nice and not flat either by any means. I particularly liked the Beamis Point area.  My first leg of the race was 4 miles, the second 5.20 miles and the last was 3.25 miles. All three of my runs were listed on the course guide as moderate. However according to the course guide my last leg had 300 feet of gain and I think all 300 feet of that was in the first half mile, my legs were zapped!

We all had a wonderful time and I truly enjoyed running with Bob, Jo & Diana and would do it again in a heartbeat.

Cheers!

As a side note Jamestown, NY is home to the Lucille Ball & Desi Arnaz Museum.

http://www.lucy-desi.com

Bob, Diana & myself at Four Mile Brewing in Olean, NY September 8th 2018.
Goosing Lucille Ball in Jamestown, NY September 9th 2018.
Myself, Diana, Jo & Bob after the 4 for 44 relay race September 9th 2018.
A few days after the race I received this postcard in the mail from Diana & Jo.. I love it, thank you!

St. Pete’s Beach Florida

Michael had talked with us about taking a cruise as kind of a high school graduation present. To be honest I had no desire to take a cruise and I still don’t. However Julie being the voice of reason she usually is promptly stated how inexpensive it would be to feed Michael on a cruise as to a traditional vacation, she now had my attention.

Our trip to Florida began back on November 24th 2017 “Black Friday” as I booked our cruise online with Carnival Cruise Lines. We would fly into Tampa Bay the day before, relax at our resort by the pool with drinks and set sail to Cozumel Mexico the next day.

Fast forward to February 2018 as I received an email from Carnival stating that they had changed our port from Cozumel to Havana Cuba  I re-read the email a dozen times to make sure I was reading it properly and each time I became more upset. I approached Julie about it and she was equally annoyed. We stewed on it for a few days and came to the conclusion that it might not be all that bad. So chatted with the boys and they seemed on board as well. Heck if there are palm trees Michael is all set.

Several days later Julie being the researcher she is began diving into the specifics of traveling to Cuba. First our enhanced drivers license would not work and we would need passports. There is an additional $500. Next she discovered due to the relationship with the United States, Cuba would require us to purchase additional visa’s to even get off the boat, another $300. Then once off the ship we would not be permitted to roam freely and would have to be with a tour group. Even with the tour group you couldn’t breakaway. For example if Tourist A wanted to visit a certain shop or restaurant everyone would have to visit the same place, another $600 for the tour.

So on top of the flights, Cruise, hotel cost we would add another $1,400 to our trip. We were not happy to say the least. So we talked about it and decided to cancel the cruise. We had put a $600 deposit down the day of booking and the remaining was due by June. I contacted Carnival and they returned $400 of the $600 and we decided to just visit Florida instead since we already had the flights paid for and at least the first nights hotel.

I’ve never personally used Air BnB, VRBO or Home Away so I jumped online and began to search places near Tampa to stay. Long story short I found a great condo in St. Pete’s Beach only a 5 minute walk to the beach, two bedrooms, two full baths, kitchen, living room and a back patio. I contacted the owner and our dates were available since it would be August. Let me just say the the cost of the condo for 4 nights and a car rental was just under a $1,000. I didn’t know what to expected when we arrived at the condo since I only saw pictures of it online. We opened the door and the place was awesome, clean and comfortable. Definitely felt like a home away from home.

The goal for this vacation was to have fun and just relax and and not try to cram 4,000 pounds of shit into a 5 pound bag running around here and there. This actually felt like a vacation. We visited the Tampa Aquarium, took a guided kayak tour of Florida’s Shell Key Preserve, enjoyed a lot of food, beer & ice cream, went to a Waterpark with my cousin whom I have not seen in several years and relaxed a bit on the beach. I even read two books. Heck I barely took any photos.

Julie the boys and I had a great time and Michael has expressed possible interest in living in St. Pete’s during next summer.

Cheers!

Along the Gulf of Mexico in Florida’s Shell Key Preserve August 10th 2018, © Joe Geronimo
Exploring the Mangrove tunnels in Florida’s Shell Key Preserve August 10th 2018, © Joe Geronimo
The placid waters of Florida’s Shell Key Preserve before the wind kicked up August 10th 2018, © Joe Geronimo
Julie relaxing on treasure Island Beach St. Pete’s Beach, FL. © Joe Geronimo
Lagoon jellyfish at the Tampa Aquarium, © Joe Geronimo
Getting ready to board our plane in Tampa, FL to return home, © Joe Geronimo

Exploring Ithaca by Kayak

With the miserable weather forecasted for this weekend I decided to drive to Ithaca yesterday evening to explore the canalways that flow from beautiful Cayuga lake. The weather was perfect to say the least. I launched from Allan H. Treman State Marine Park on Cayuga Inlet paddling the short distance into Cayuga lake. There was a good wind and chop on the lake as I made my way around the breakwall and light station into the calm waters of Fall Creek. Fall Creek flows into Beebe Lake but I couldn’t get that far as the water became increasingly shallower the further I went and plus there would be the Ithaca Falls to contend with as well.

Paddling back out into Cayuga lake as the evening progresses the wind and chop had begun to die down a bit as I headed out a little further to Explore the south end of the lake. I then made my way back into Cayuga Inlet to do more exploring. I wound up with 5.80 miles and didn’t even finish the entire Inlet as my evening light was fading quickly.

I really enjoyed this small adventure and will return again soon to do some more. I do like the theory of being able to kayak right up to the always popular Ithaca Farmers Market. And to be honest I’d really like to get an early morning start on a calm Cayuga lake as well.

I feel very fortunate to be able to live in and around such a beautiful area of our State.

Cheers!

Fall Creek Ithaca, NY May 18th 2018 © Joe Geronimo.
Fall Creek Ithaca, NY May 18th 2018 © Joe Geronimo
Cayuga lake Ithaca, NY May 18th 2018 © Joe Geronimo
Cayuga Inlet Ithaca, NY May 18th 2018 © Joe Geronimo.
Cayuga Inlet Ithaca, NY May 18th 2018 © Joe Geronimo.
Cornell University “Big Red” Rowing Facility on Cayuga Inlet Ithaca, NY May 18th 2018 © Joe Geronimo.
GPS map from my watch. Ithaca, NY May 18th 2018.
All finished and loaded back up at Allan H. Treman State Marine Park Ithaca, NY May 18th 2018 © Joe Geronimo.

Autumn Sunrise

I’m sure by now you are pretty tired of hearing about me paddling Nanticoke lake. I’ve written about it many times before and shared many images from my adventures there as well. However as I race against Mother Nature in my final attempts to keep my paddling season going I ventured to none other than Nanticoke lake this morning.

I arrived under darkness, exiting my car peering upward towards the heavens. The unpolluted night sky was alive with the moon, stars, clouds and I believe Venus. I rubbed my hands together with excitement and commented to my friend Don “I think we have the makings of a beautiful sunrise”. Don whole heartily agreed and we carried our canoes to the lake. The narrow beam from my headlamp pierced the darkness and I could feel the the damp grass beneath my feet with every step.

Don and I set out to watch the show as our paddles dipped in and out of the water whispering an elegant song. As we sat in the middle of the lake the cloud cover began to thicken and I said to Don “I think we’re going to get skunked on our sunrise”. Don laughed, shrugged his shoulders and said he didn’t think so. I placed my paddle in the water, turned my canoe in order to investigate a playful beaver who was splashing a little closer to the shore. All of a sudden I could see the skies reflection in the water turn to pink, orange and blue. Another dip of the paddle, my canoe turned and I was laying witness to a blazing fire in the sky.

Cheers!

Sunrise Nanticoke Lake Lisle NY October 25th 2017. © Joe Geronimo
Sunrise Nanticoke Lake Lisle NY October 25th 2017. © Joe Geronimo
Sunrise Nanticoke Lake Lisle NY October 25th 2017. © Joe Geronimo
Don & I on Nanticoke lake October 25th 2017. © Joe Geronimo