“The Bourbon Brothers” consisting of Scott Ireland, Gary Sharp & myself adopted a lean-to on a remote pond in the Adirondacks of New York.
Our brother Scott recently had dual knee replacement surgery and could not join Gary & I for our overnight journey to inspect the lean-to. Our trip into Fish Pond consisted of short and long carries. Our route began on Long Pond in the St. Regis Canoe Area as we paddled through Slang, Turtle and Clamshell Ponds in order to reach Fish.
Originally we had planned to return the following day via another route but had heard the mud on some of those carry trails was knee deep, so we opted to reverse route instead.
So please join us for our journey!
Canoes: Hornbeck Boats “New Tricks” 14
Camera: DJI Osmo Action Camera
“Recently the United States Military has been training over the Adirondacks. The roar of fighter jets could be heard above the clouds. Just as we arrived at the lean-to on Fish Pond an Army UH60 Blackhawk flew over. Although this stuff is neat it also disturbs the solitude that we seek in the wilderness.”
In mid August I had the opportunity to paddle a portion of the upper Susquehanna river here in New York. In all honesty I really never thought much about it. When a friend suggested we do it I was intrigued.
We launched from the Crumhorn Pond/Susquehanna State Forest a few miles north of Portlandville, NY. Upon arrival I was shocked to see a Waterway Steward at the launch site checking boats for invasive species and washing them before they enter the water. In the Adirondacks I have seen many of these stewards but not so much around here. I think this is a great program!
The morning was warm and sunny as we slid our canoes into the water making our way from Crumhorn Pond into the Susquehanna. This section of the river differs immensely from where I live. The river is narrow and has more water due to the dam on Goodyear Lake. I loved the way the river snaked its way through the rural farm land of Central New York, throwing in a few hairpin turns just for fun.
Paddling north 4 miles to where the Cherry Valley Creek enters the river, we hung a right hand turn exploring the creek for about a mile. One spot we had to navigate a narrow passage due to a fallen tree across the creek. Shortly after we came to a point where we had to exit our boats due to low water and a small rock garden. We decided to take a break and have a snack and chat here for a bit before turning around and heading back. “Cherry Valley Creek is a 34.1-mile-long headwater tributary of the Susquehanna River in central New York. Cherry Valley Creek flows southwesterly through the Cherry Valley in Otsego County, making its way through the towns of Cherry Valley, Roseboom, and Middlefield before joining the Susquehanna River east of the village of Milford”.
On our way back that beautiful sunshine gave way to some storm clouds. We could hear thunder in the distance and we dodged a few rain drops as well. Thankfully the storm steered clear of us. As we entered Crumhorn Pond the boat launch had a few more people starting their day on the river. This was a fun 10 mile round trip adventure. I’m looking forward to seeing more of the upper Susquehanna river in the near future.
I really do not like dehydrating food, I find it to be more hassle than worth. However since I have a lot of free time these days I decided to dehydrate some food to pass the time.
Packing light weight is an integral part of my canoe camping adventures. Some of my trips require carrying distances between ponds and lakes. One way to keep things light are dehydrated meals.
I did some experimenting with pasta and sauce. It rehydrates really easy and packs a caloric punch after a long day.
I started with one pound of cooked rotini pasta, a 16oz jar of pasta sauce plus 4 more ounces, one can sliced mushrooms drained and 1 cup frozen peas. I used rotini because a lot of the research I’ve done shows that it holds the sauce better. After cooking, draining and letting the pasta completely cool I combined all ingredients in a bowl covered it with plastic wrap and placed in the fridge overnight.
The next morning I spread the pasta over my dehydrator trays and let it go for 9 hours. Once dehydrated I put it into a ziplock bag and weighed it. It weighed in at 18 ounces.
Yesterday afternoon I weighed out 8 ounces and began the rehydration process. Once the water was boiled I covered the pasta leaving just a little exposed, covered it and let sit exactly 20 minutes. The rehydration time was just about perfect and the taste was great. My wife even enjoyed tasting it as well.
It was a beautiful day in the neighborhood and I had the itch to get outside with my stove and cast Iron skillet and do some cooking.
I’ve had this Uberleben twig stove for about a year now and this thing is just awesome. It had no issue what so ever supporting my 10″ 6.5# cast iron pan. It literally took two minutes for the pan to get hot and start cooking.
Approximately 20 minutes and two beers later the peppers and onions were cooked to perfection! I’ve used this fire breathing monster on several of my past canoe camping trips and again it works perfectly.
Since the beginning of the year I have been running consistently and on a plan. I’ve also noticed small gains as my fitness slowly makes improvements. However I’ve also paid more attention to my bad runs where I’ve begun to notice a pattern emerging. In the past this is something I have not given any attention so I am intrigued to say the least.
My “Bad Runs” runs that I believe should have felt less effortless or where my heart rate seems higher than it should are due to several things in my opinion.
#1. Sleep or the lack of: Most mornings I get up at 0330 to be at work by 0430. I find it very difficult to go to bed before 8PM. I’m currently getting on average 6 hours per night. When I come home from work I try to take at least a 2 hour nap most days. I feel that sleep or proper rest plays a HUGE roll in the quality of our lives.
#2. Feeling Rushed: If I don’t give myself down time between work,life, etc and a run my heart rate has the tendency to be higher as well. I firmly believe if there is not a transition period that this definitely affects attitude, approach and performance. Also time constraints fall into this category as well. I’m keeping a close eye on this one.
#3.Fear: Fear of getting hurt again rules the roost here, as does fear of failing in my workout. This is just a major part of my personality or as my wife calls it “The Mr. Excess” clause. As much as I want to say she’s crazy I can’t because she is 100% correct. Over the years I’ve struggled with this in many aspects. I’ve had this predetermined notion if you aren’t running big miles or fast paces you’re really not running. This is absolute foolish thinking on my part and a major reason of why I’m always injured.
The Positive: This past Sunday was my long run (8 Miles). This would be my longest run in well over a year. I got a good nights sleep, woke early and took the time to do my pre-run stretching, rolling and mentally eased myself into the workout. I was rewarded with a great run!
As I move forward I hope to learn and grow with this process. I also hope that even when I have a bad run/workout I can move past it and live for the next day.
Living in New York State we get winter, or something that resembles it depending on the year. I’ve learned to embrace it because it can be long and cold. Over the past few years I’ve been out and about our local parks and trails hiking with my snowshoes. I find winter hiking to be some of the most beautiful and peaceful time to be outdoors. Recently I had the opportunity to change things up a little. So I hopped in my car and headed for the Adirondacks.
A few hours later I arrived at the trailhead of the 3759 foot summit of Blue Mountain. This 2 mile trail (One Way) climbs 1670 feet in elevation with moderate to steep grades, ending at the fire tower. At the trailhead I met my friend Nancy an experienced hiker who would go with me since this would be my first winter hike with considerable elevation.
We decided that we didn’t need snowshoes and that micro spikes would be sufficient since the trail was very well packed. This is a very popular hike in any season. It was sunny and in the low 30’s when we began and quickly I had to stop to remove my jacket putting in my backpack. The trail climbed steeply as we bumped into our first hikers coming down from the summit around the one mile mark. We stopped and chatted for a little before continuing. We would see three more before reaching the summit.
The closer we got to the summit the snow got deeper, the temperatures colder and you could feel the wind picking up through the trees. Just before coming out of the tree line I stopped and layered back up before exposing myself to the open summit. Stepping out into the open the Blue Mountain fire tower stood proudly at an additional 35 feet encrusted in snow and ice.
Climbing the tower to the observers tower the wind was whipping pretty good and my fingers were so cold even through my gloves while trying to take some photos. The stairs were covered in at least 6 inches of snow and ice and the cabin had at least a foot of snow inside. The handrails were also encased in ice.
Even though there was a vast temperature difference between the base and summit the warm sun was doing its best to remove Mother Nature’s grasp. Chunks of ice had begun to fall off the tower like crystals falling from a chandelier crashing to the ground into pieces. The trees at the summit were encrusted in snow and ice giving them a powdered sugar look, it was breathtaking.
We spent about an hour at the summit taking in the sheer beauty, chatting with a few hikers who had come up the trail shortly behind us. I was completely hooked on winter hiking.
Once down and back to my car, putting my gear away it was time to head south to Old Forge where I would spend the night. But not before a stop at Fulton Chain Craft Brewing for a couple of well earned beverages.
I absolutely loved this experience and I hope to do some more winter hiking in the Adirondacks in the future.
On Thursday May 16th I picked up my new to me Subaru Outback from our local Subaru dealer. This one owner car has super low mileage and is loaded.. On Saturday the 18th my wife and I strapped our boats to the roof and headed north to Old Forge, NY for the annual Adirondack Paddlefest. The car performed flawlessly as did my canoe!
Arriving in Old Forge we could have not asked for better weather. We made the rounds, met up with friends and sat on the deck of Matt’s Draft House “Screaming Eagle” for some sunshine, beers and wings. Peanut butter panic wings to be exact! Later on in the afternoon Julie and I would make our way a few miles north to 7th lake to canoe/kayak for a bit.
Not too far out into the lake from the boat launch is a wonderful island with a sandy beach. This is one of my favorite spots and rightfully so is also very popular. Tucked on the other side of the island there is now a lean t0 as well. Since technically it is “Out of Season” we basically had it all to ourselves, minus the guy camping at said lean to…
As our day drew to a close we finished with more beer and food at Fulton Chain Craft Brewing. We woke the next morning packed up and headed for home. Another successful Adirondack Paddlefest!
If you have any questions about my canoe or the Adirondack Canoe Company please feel free to message me. This 12′ Skylight is super comfortable with amazing secondary stability and is so light it is finger lifting good!
Last week I posted about my first attempt at dehydrating meals for backpacking and canoe camping. I went out this afternoon in order to test the meal. I wanted to see if I could gauge how much water and time I would need to properly rehydrate the 6 ounces of sausage vegetable stew.
You can check out the results in a short video below! Give my blog a follow, you can also find me “Adirondack Joe” on Facebook & Instagram as well.
On Christmas morning my running world came to a screeching halt. I went out early with my friend Ken to do a 5 miler while our families were still asleep. The pain in my right knee was so bad by the time I got home I could barely walk. I couldn’t climb the stairs in our house for several hours until some of the pain subsided. On New Year’s Eve I finally got into see the doctor and he was concerned about my pain and its location so he ordered an MRI. My MRI lit up like a Christmas tree showing I had what the doctor called a severe bone bruise (Almost a fracture) and a torn meniscus. He was perplexed more about the severity of the bruise than my meniscus. As I sat in his office with my wife you could see I wanted to cry. It was immediately clear to me that I would not be able to run the Parade Day Mile with my son nor with my team in this years Seneca 7 race, I was devastated!
I could not imagine where the bruise had come from as I had not fallen or anything recently. Flipping through the pages in my mind I did recall falling back in early October and banging my knee pretty hard. It hurt for a few days and then went away. I continued my running routine and sometime in late November I would get twinges in my knee while running, kind of like it wanted to give out. In typical fashion of me being me and my high tolerance for pain I kept running on it thinking it would just go away. I was wrong and it gradually got worse, with some days better than others.
I have not run or done anything too strenuous since the holidays. The doctor wanted to wait at least 4-6 weeks to see if my bone healed before doing meniscus surgery otherwise I would need two surgeries. The good news is my bone has healed and I will be having surgery on March 1st. Recovery in theory will be another 4-6 weeks before I can think about running again.
As I mentioned earlier I won’t be able to run with my team this year at the annual Seneca 7 relay race. However I will be there that weekend in April with my friends cheering and celebrating.