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It’s September 22nd 2017 4:02PM and I am teaming with excitement as the Autumn Equinox has officially begun. Fall is by far my favorite time of the year. There is so much to be excited about. Crisp temperatures, changing and falling leaves and the fall harvest of fruits and vegetables. I personally love the apples and squash that come into season this time of year.

For me Autumn also enhances my love of running and canoeing. There is just something peaceful and magical about the crunching of leaves underfoot, our hillsides burning with reds, yellows and oranges or a placid lake at sunrise or sunset. No matter what you enjoy doing Autumn is a perfect time of year to be outside!

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